Carbohydrate Counts

Academy of World Languages (AWL), Breakfast Menus, March 20 - March 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Mar 20 Serving Size Fiber Carbohydrates

Pancake Wrapped Turkey Sausage Link

1 each

3 grams

17 grams

Trix Strawberry Banana Bash Yogurt

4 oz

0 grams

20 grams

Assorted Cereals

1 serving

No data available

No data available

Honey Graham Crackers

1 package

1 gram

17 grams

Peanut Butter & Jelly w/ Graham Wafer

1 each

4 grams

32 grams

Tuesday Mar 21 Serving Size Fiber Carbohydrates

Cinnamon Bun Crunchmania

1 bag

2 grams

37 grams

Apple Pie Smoothie

1 serving

No data available

24 grams

Apple Flipover

1 serving

2 grams

18 grams

Assorted Cereals

1 serving

No data available

No data available

Honey Graham Crackers

1 package

1 gram

17 grams

Peanut Butter & Jelly w/ Graham Wafer

1 each

4 grams

32 grams

Wednesday Mar 22 Serving Size Fiber Carbohydrates

Beef Sausage Breakfast Sandwich

1 each

3 grams

31 grams

Trix Strawberry Banana Bash Yogurt

4 oz

0 grams

20 grams

Assorted Cereals

1 serving

No data available

No data available

Honey Graham Crackers

1 package

1 gram

17 grams

Peanut Butter & Jelly w/ Graham Wafer

1 each

4 grams

32 grams

Thursday Mar 23 Serving Size Fiber Carbohydrates

Warm Pumpkin Bread Slice

1 slice

2 grams

43 grams

Strawberry Orange Smoothie

1 serving

0 grams

38 grams

Strawberry Guava Flipover

1 ea

2 grams

20 grams

Assorted Cereals

1 serving

No data available

No data available

Honey Graham Crackers

1 package

1 gram

17 grams

Peanut Butter & Jelly w/ Graham Wafer

1 each

4 grams

32 grams

Friday Mar 24 Serving Size Fiber Carbohydrates

Cheese, Egg, Turkey Sausage Breakfast Burrito

1 serving

2 grams

26 grams

Trix Strawberry Banana Bash Yogurt

4 oz

0 grams

20 grams

Assorted Cereals

1 serving

No data available

No data available

Honey Graham Crackers

1 package

1 gram

17 grams

Peanut Butter & Jelly w/ Graham Wafer

1 each

4 grams

32 grams

Daily Fruit Choices Serving Size Fiber Carbohydrates

100% Orange Juice

1 each

0 grams

13 grams

Daily Assorted Cereal Choices Serving Size Fiber Carbohydrates

Cheerios

1 each

3 grams

20 grams

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Coco Puffs

1 each

2 grams

25 grams

Frosted Flakes

1 each

3 grams

24 grams

Trix 25% Less Sugar

1 serving

1 gram

24 grams

Daily Milk Choice Serving Size Fiber Carbohydrates

White Skim Milk

8 oz

0 grams

13 grams

Fat Free Chocolate Milk

8 oz

0 grams

20 grams